Summer Conditioning Runs (Updated 6/19)

Today, Coach Collier announced the first summer conditioning runs will be held on Monday, June 23, 10:00am. Meet at the Green Lake track, across the street from the pitch 'n putt golf course.

The conditioning runs will continue the same time and place on Wednesday (6/25) and Friday (6/27).

Fall Athletic Registration Forms | Online Only

This year athletic registrations and paperwork will be made available via the Web only. To access the forms you need to fill out in order to participate, go to http://www.rhsseattle.org/athletics.php#register

Upcoming Fun Runs

The East / West Senior All-Star Race will be held at Woodland Park in Seattle on July 19, 10:00am. The all-star team is made up of 75 graduating male and female runners from all five high school classifications. Coaches can recommend any other senior student / athlete to this team who they deem deserving of this honor. Non all-star seniors are also encouraged to participate. The race also features junior, sophomore, freshman and alumni/coaches divisions and awards.

For more information, go to http://www.watfxc.com/XC/EastWest/EWMain.htm



On the same day, July 19, Nathan Hale athletic boosters host a shorter run . . .

What: 6th Annual Big Rock Fun Run (2.2 miles)
When: Saturday, July 19th - Registration begins at 8am - Race starts at 9am
Where: Race begins and ends at the Maple Leaf Church off of 35th & 100th (up the hill from Nathan Hale)
Why: All proceeds go to the Nathan Hale Sports Booster Club
Who: The run is put on by Volunteers from the Meadowbrook Community Care group. Everyone is welcome and encouraged to run this fun event.
A Bit More: The Big Rock Fun Run has been an annual summer run for the Nathan Hale Cross Country team as well as many members of the Wedgewood community. Donors typically include Starbucks, State Farm, QFC, Wedgewood Ale House, ect... The entry fee for the run is $20 adult - $15 for 18 & under and includes an awesome t-shirt. There is coffee and snacks along with live music during the pre-race festivities. This year the Nathan Hale Cross Country Team will be hosting a community BBQ after the event in the Parking Lot & Grass across the street from the church.

XC Season Begins Now!

Coach Collier will host an informational meeting to be held on Wednesday, June 11 at 2:30 in the RHS commons. Incoming 8th graders as well as interested high school boys are welcome to attend and learn about the summer's activities as well as the upcoming season. First day of practice will be Monday, August 18. It sounds like a long way off, but in terms of getting into running shape, it really is not.

See you on Wednesday afternoon! Go Rider Cross Country!

2008 Tentative Schedule

Th 9/11 Preseason Kingco Meet Lincoln Park
W 9/17 Interlake, RHS @ Bellevue
Sa 9/20 Ft. Steilacoom Invitational
W 9/24 Inglemoor, Garfield, RHS @ Liberty
Sa 9/27 Bellevue XC Invitational-Lake Sammamish SP
W 10/8 Newport, Skyline, Issaquah, RHS @ Eastlake
Sa 10/11 Hole-in-the-Wall Invitational, Lakewood HS (Snohomish Co.)
W 10/15 Garfield, Ballard @ RHS (Lincoln Park)
Th 10/23 Kingco @ Lincoln Park
Sa 11/1 District @ Lincoln Park
Sa 11/8 State @ Sun Willows GC, Pasco