Sunday, August 30, 2015

Practices for the Week of August 31, 2015


Practices for the Week of August 31, 2015:

M-F
2:50 PM
Cowen Park

This will also be the regular time and meeting place for all practices once school starts.

The first meet is on Thursday, 9/17 at Lower Woodland Park.  Remember that you need 10 official practices in before you can run in a meet.

You can find a complete schedule at the following link to the RHS team page on athletic.net:

http://www.athletic.net/CrossCountry/School.aspx?SchoolID=498

The boys team will be running at the following invites:  

Fort Steilacoom: September 19, 2015
Tomahawk Twilight Invitational: October 3, 2015
Hole In The Wall Invite:  October 10, 2015

Also mark your calendars for our home meet at Cowen Park on Wednesday September 23, as we’ll be asking for some parent volunteer help for the meet.

Go Riders!


Wednesday, August 19, 2015

Official Practices for the Week of August 24, 2015

Hello team,

Next week is the first week of official practices.  Here’s the schedule:

Monday 8/24 — 8 AM at Cowen Park
Tuesday 8/25 — 3:30 PM at Cowen Park
Wednesday 8/26 — 3:30 PM at Cowen Park
Thursday 8/27 — 3:30 PM at Cowen Park
Friday 8/28 — 3:30 PM at Cowen Park
Saturday 8/29 — 8:30 AM Lower Woodland track

Remember that runners need 10 official practices in before they can run in meets, and that you must get your paperwork in to the school this week in order to attend official practices.

Fall sports paperwork may be turned to the RHS main office this week between 8:00am-2:00pm. All forms must be turned in to the office before athletes can participate in official practices.  This includes a sports physical form, good for two years. There is no play to pay fee this year. However you are required to pay for an ASB card, and must pay any outstanding fines.  If you chose to buy a yearbook you can do that at the same time.  If you plan to play more than one sport during the school year you can take care of the registration for all sports at the same time.

All necessary information and forms can be found on the athletics section of the RHS website:

http://roosevelths.seattleschools.org/student_activities/athletics_info

Sunday, August 16, 2015

Practices for the Week of August 17, 2015


M-F
8 AM
Green Lake Wading Pool, N 73rd St and W. Green Lake Dr. N. 98115

This is the last week of captain-led pre-season practices.

Official Practices Start August 24, 2015:

Official, mandatory practices begin in one week, so get that sports paperwork in now!  Fall sports paperwork may be turned to the RHS main office beginning August 17, 2015 between the hours of 8:00am-2:00pm. All forms must be turned in to the office before athletes can participate in official practices.  This includes a sports physical form, good for two years. There is no play to pay fee this year. However you are required to pay for an ASB card, and must pay any outstanding fines.  If you chose to buy a yearbook you can do that at the same time.  If you plan to play more than one sport during the school year you can take care of the registration for all sports at the same time.

All necessary information and forms can be found on the athletics section of the RHS website:

http://roosevelths.seattleschools.org/student_activities/athletics_info

Go Riders!

Sunday, August 09, 2015

Practices for the Week of August 10, 2015


M-F 8 AM

Lower Woodland Park.  Meet at the xc meet start line (just north of the soccer fields)

Official Practices Start in Two Weeks!!

The season is almost here!  Official practices begin on August 24, 2015 and our first meet will be Thursday, September 17th.  Fall sports paperwork must be turned in to the office before athletes can participate in official practices, and runners must have 10 official practices in before they can compete in meets.  Paperwork includes a sports physical form, good for two years. Forms may be turned to the RHS main office beginning August 17, 2015 between the hours of 8:00am-2:00pm.  All necessary information and forms can be found on the athletics section of the RHS website:

http://roosevelths.seattleschools.org/student_activities/athletics_info

Go Riders!

Sunday, August 02, 2015

Practices for the Week of August 3, 2015:


M-F 8 AM

Lower Woodland, the field next to the track (where the xc meet finish line is)

New runners don’t need to come on Tuesday/Thursday

Note:  Official Practices Start August 24, 2015:

Please note that official practices begin in just three weeks.  So if you haven’t been running, now is the time to start!

Fall sports paperwork may be turned to the RHS main office beginning August 17, 2015 between the hours of 8:00am-2:00pm. All forms must be turned in to the office before athletes can participate in official practices.  This includes a sports physical form, good for two years. There is no play to pay fee this year. However you are required to pay for an ASB card, and must pay any outstanding fines.  If you chose to buy a yearbook you can do that at the same time.  If you plan to play more than one sport during the school year you can take care of the registration for all sports at the same time.

All necessary information and forms can be found on the athletics section of the RHS website:

http://roosevelths.seattleschools.org/student_activities/athletics_info