Monday, Cowan Park, 5:00 PM
Wednesday, Green Lake (Lower Woodland) Track, 5:00 PM
Friday, Green Lake (Lower Woodland) Track, 5:00 PM
This will be the coaches last week of practice with the team per WIAA rules. Captains will run the practices until August 22.
The first official practice of the 2011 season is August 22. Before you can attend the official practices you must have all your paperwork turned in, fees paid and physicals completed. So get on it!
All forms are available from the RHS Athletics website (http://www.rhsseattle.org/athletics.php) or in the main office at school.
To be able to compete in a meet you must have a minimum of 10 practices so it is imperative that you are ready to go on August 22.
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